UV Reactive SATA (Serial ATA) Cable
 SATA ( Serial ATA ) Cable 7-pin Male to 7-pin Male
CB-SATA-UV-xxx

Connect any Serial ATA drive to motherboard or PCI card with a Serial ATA interface

SATA, Firewire, USB 2.0 comparison chart - Data Source: Silicon Image
For Reference Only:

 

SATA

Firewire

USB 2.0
Raw Interface Speed

1500 Mbps

400 Mbps

480 Mbps
Benchmark Comparison 64K Read

42.4 MB / Sec

34.8 MB / Sec

31.6 MB / Sec
Benchmark Comparison 64K Write

56.2 MB / Sec

26.7 MB / Sec

26.5 MB / Sec
Burst Transfer Rate

111.3 MB / Sec

36.2 MB / Sec

33.5 MB / Sec